Tag: Migraines

Still Headachin'

Left work early yesterday, and didn't make it in at all today. Rough week. Starting to feel better; hope that holds.

Not much else to add, I guess. Puttering around the house a bit, continuing to take inventory. Got my broken Wii to work with my broken CRT TV. It would appear that we literally can't have nice things.

Burgled

So the main reason the blog's been kinda quiet this week is that my house was broken into on Monday. I don't really want to say anything more about it publicly at this point. Stuff was stolen, it sucks, we're okay but shaken-up and stressed-out, we'll get through this and things will be back to normal eventually.

It's been a pretty lousy week -- mainly due to the burglary but also because there's been some turnover on my team at work, and today I came home early with a headache. I've been getting headaches all my life, but they didn't used to happen every single fucking time it started to get cloudy out. If this is what happens when you turn 30, I can't wait for all the myriad health issues that will crop up at 40, 50, ...

Anyway. I'm bound to get back to more regular blogging and Zappa posts somewhere down the line, but I'm not quite there yet. Still got a lot else to do.

But for now, I think I'm going to take a break and play some DuckTales.

Another Migraine

Welp, stayed home with a migraine again today.

Hate that this happens right as my job's up in the air. Not so much because I'm worried that my bosses will think I've got a chronic condition that interferes with my work (I only miss a day every couple months, and they've always been pretty understanding, especially since I haul ass when I'm there), but because I don't get sick pay and every day I miss is a cockpunch right in the wallet.

(Look, my wallet has a cock. I don't really want to talk about it.)

Good news is that I pretty solidly whomped the headache with a full dose of codeine first thing this morning followed by going back to bed for six and a half hours. But that left me pretty weak and dizzy. Beats a migraine but still leaves me pretty much no good for a whole day.


Playing: Red Dead Redemption.

Not Again

Welp, another migraine today.

Went to see the doctor a week ago about all the headaches. She said some of them were probably tension headaches from sitting at a desk all day, and recommended I exercise more and do some neck stretches. She refilled my existing prescription and gave me a sample of a new one -- well, sort of new; it's a triptan and so it's a descendant of what I used to take in high school.

I've managed to put in some exercise every day since (though I might give it a miss today). We're into the part of the year where 102 is a cool day, and the air quality is simply awful, so I can't really ride my bike like I'd like to. But we got a stair machine awhile back and I've been using that.

I'm sure that's helping me get in better shape, and I feel better too, but it sure doesn't look like it's helping with the headaches.

Must say the new prescription's working out so far, though.

The one I used to take in high school didn't work this well -- it would give me a reprieve for a couple hours and then bounce back even worse, and if I took a second pill it would give me such a nasty case of the jitters that I was just as useless and nearly as uncomfortable as if I just had a migraine. After awhile I stopped taking it and switched to over-the-counter stuff (which tends to have roughly the same effect).

Well, I tried the new drug when I got up this morning. The immediate effect seemed to be nausea, which kicked in about 15 minutes after I took it. (Or it could have just been part of the migraine. It's hard to tell.)

But I managed to get back in bed and fall asleep for about two and a half hours, and wake up functional.

The headache's not gone, and when I first got up it pounded with every step I took. After I got some food (Cup Noodles, the thing I keep around for when I can't cook anything more complicated -- plus I've got a sore throat in addition to the headache, so it soothes that a bit) and some coffee in me I started to feel better. Still a bit jittery and out-of-it (I think I've stamped out all the typos in this post, but if you find any that's why), but much better.

Guess I'll have to get this script filled.

Migraine

Stayed home from work today with a migraine. One of the worst of my damn life -- no nausea with this one, fortunately, at least, not at first, but just this awful skull-crushing agony as if a thousand Thetans were pounding at the inside of my skull trying to ec-scape.

Woke me up at about 3:15 AM, too, which to the best of my recollection is a first. I've often woken up in the morning with a migraine, but seldom in the middle of the night. I was covered in sweat, too; don't know if that's some new and exciting feature of the migraine, or if I was running a fever, or just because I live in Tempe, Arizona and it is June and our lows are around 80 degrees this time of year.

Got up at 6, called in, popped a prescription migraine pill (with codeine!), and went back to bed for a fitful in-and-out-of-consciousness "sleep" until about 11 AM.

(Tangentially: I had a job, a couple of years ago, where some middle-management fuckwit had the bright idea of combining the sick line with the help desk. One day I called in and, hours later, got a call from work asking where the hell I was -- I explained that I'd called in, but apparently the help desk hadn't gotten around to my ticket yet. I came in the next day to discover that my ticket had finally been submitted at 4:45 PM, which, as you might suppose, is not the optimal time to let an office know that a worker will not be coming in today. Like, I think by 4:45, they've probably worked that out.

Best of all, I was then randomly selected to fill out a survey about how satisfied I was with my interaction with the help desk.

I made a point of not raking the tech over the coals -- I noted that help desk techs have a lot on their plate and often poor mechanisms for prioritizing their tickets; if you've ever worked help desk I don't need to tell you that nobody ever submits a ticket as low- or medium-priority -- and said that trying to combine the sick line with the help desk line was a fundamentally bad idea.)

Anyway. Ate some instant ramen, washed another codeine down with a few cups of coffee, and that managed to knock the headache down from "I can barely move" to "dull, ever-present throbbing". And I don't know if it was the codeine, the caffeine, or the pain, but by this point my coordination was completely shot.

Then I fired up the ol' Nintendo.

There's something I learned, around the age of 12 or 13: playing video games helps with the pain.

My mom and my grandparents didn't really buy that, and I suppose under the circumstances I can't blame them -- I was, after all, saying I had a migraine, and then staying home from school and playing video games all day.

But now there's research backing what I understood intuitively as a child: video games have an anesthetic effect. In recent years there have been studies in distraction therapy suggesting that video games have a real and measurable impact on pain management. (For one example: Applications of virtual reality for pain management in burn-injured patients, via the NIH, 2009. There have been other studies besides.)

I find that quieter games tend to be a bit better. And games that don't have a lot of text, because reading makes my head hurt.

I also tend to gravitate toward the familiar, stuff from when I was a kid -- Super Mario World and the like -- and I suspect there's a "comfort food" aspect to this. Though, on the other hand, SMW requires twitch reflexes, and when my reflexes are scrambled by codeine and caffeine it can be a much more frustrating game -- which doesn't help with pain.

Knowing that, today I started with Xenoblade. It's not too heavy on the text, I'm over-leveled enough that it's pretty low-key and not difficult or frustrating, and it doesn't require much in the way of hand-eye coordination or precise movements. (Well, most of it doesn't. Fuck you, Valak Mountain.)

But what it does have is big, vertigo-inducing vistas. Fuck. I was about three minutes in before I started getting nauseous and had to turn it off. Don't know if that's the migraine or the codeine, but I popped a motion sickness pill and decided to try Super Mario World after all.

I picked up my save from the last time I had a migraine and worked my way through Twin Bridges. So I guess my reflexes weren't completely shot.

Then I had a hot bath.

Now here's a question: what the fuck is up with bathtubs?

The standard American bathtub is a rectangle, and it's, what, four and a half, five feet long? And its deepest point is where your fucking feet go.

Who came up with that shit?

I'm actually kinda curious: were bathtubs designed this way because of the belief that baths are for children and teeny-tiny elfin women, or is it that only children and teeny-tiny elfin women take baths because no average-sized human adult can fucking fit in one comfortably?

Decided not to shave afterward. Still jittery. Just because I have the wherewithal to abandon Yoshi to a tragic fate on my way to Soda Lake doesn't mean I trust myself to run sharp objects across my face.

Anyhow. Guess my point is, "staying home playing video games" isn't always as much fun as it sounds. Sometimes it doesn't mean you're slacking. Sometimes it means you're doing everything you can to deal with excruciating pain.

All things considered I'd much rather have gone to work. Because aside from the "excruciating pain" thing, I don't get sick pay, and I'll spend tomorrow playing catchup.

So it goes, I guess.